Somatic Liberation Psychotherapy LLC

I believe in creating a kind, supportive space where people are welcomed as their whole selves and given opportunities to grow. Everyone has the inherent capacity to heal and I will walk beside you as you deepen your relationship with yourself, build self-compassion, and develop lasting change. I have a warm and supportive style while also encouraging deeper work and self-inquiry. In our work together, you can expect to connect with your intuitive wisdom, practice embodiment, and find groundedness. Specialty areas include adults, ADHD-affirming counseling, sensory sensitivities, chronic pain/chronic illness, LGBTQIA+ folx, relationship/friendship work (ex. boundaries and communication), life transitions, and anxiety. I approach counseling from a Feminist, anti-racist, systems lens primarily using Internal Family Systems (IFS) and somatic modalities.